Viola La Spina

How can I support you?

What makes you smile?

I love nothing more than the thick air, and deep presence we co-create in ceremonies, circles, yoga classes and workshops, it makes my heart sing, and brings this big smile to my face.

Want to try it for yourself ?

My story

I am born, right here in the heart of Thy, with the ocean, Limfjorden, and Vejlerne as my playground. Most of my childhood went with riding horses in the nearby beautiful forests.

When I was 20 years old, having lived in Aarhus for 2 years, I was ready for bigger challenges, and packed a backpack and went to the other side of the world, where I fell in love with Australia, and my husband, Andrew La Spina.

Since then we have created a gorgeous life together, raising two kids, Olive & Oscar, everyones favourite patting dog Kikki, and Marshmallow the white cat, is the newest member of our growing family.

In 2018 I founded La Yoga, which is a thriving yoga studio and community, in Melbourne.

13 facts about me.

I am originally from Denmark, and have lived in Melbourne for the last 10 years.
I wasn’t brought up religious, but instead my parents both encouraged me to find my own beliefs.
I once struggled with an eating disorder.
I have two children, Olive who is 9 years old and Oscar who is 6.
I don’t follow a certain diet, instead I listen to my body, and eat to nurture myself.
It’s true that a dog is our best friend, and Kikki is my sidekick.
I love to spend time listening to inspiring podcasts.
I absolutely love to spend time in nature.
I am an absolute health geek, and always learning new ways to stay optimal.
I have a broad team of amazing healers looking out for me.
In 2018 I got diagnosed with a ‘burn out’, and have spend the last couple of year learning to really slow down.
I feel the most alive when I am teaching.
I am fascinated by the infinity power of our breath.